I knew that the way I was feeling was not optimal and not how I wanted to go about living. I knew that if I felt this way now, it would only get worse and not better if I didn’t do something about it.

What I found in Sharnie was an educated, caring, and encouraging holistic wellness professional. I have had wellness professionals in my life previously who just focused on the medical side but Sharnie truly focuses on all aspects. For me, the non-medical seemed to be an essential part that I wasn’t making time for and it reduced my stress and fatigue greatly. I have never felt better. I have more energy, better eating habits, lower stress, and overall better life balance.

I love the impact it has had on my family. They see a difference in me and want to make changes in their own life. I truly believe I will live out the best life that I can possibly live on this earth. I have some heart disease in my family and my dad died at 59. I don’t want to be that age and on that same path if I can help it. Sharnie was influential in helping me turn my health around so that I can look forward to the best days ahead for however long I have. I’m forever grateful to Sharnie. Thanks, friend!

“When I started the program I was recovering from Covid-19. I was overweight with a large belly. My energy level was really low. I was on narcotic pain pills for incessant headaches. My ankles were swollen and my legs were weak. I could only climb stairs with a great deal of difficulty. My digestion was poor. I had a lot of heartburn and stomach aches. Everything seemed to hurt my stomach when I ate.

Now, my stomach has reduced and continues to do so daily. My energy has improved and I am sleeping better. I have been able to go days without pain meds. My back is so much more flexible and comfortable and I can climb stairs. As my energy level got better I found myself wanting to do more around my house and yard.

I love that my mental and emotional outlook are positive and that I have tools to feel my feelings, learn from them and move forward. I feel like this program has helped me reclaim my life and I wasn’t sure that it was possible before this program.”

When I began my health journey with Sharnie, I was in pretty poor health.   My eczema was out of control, I had low energy and despite regular exercise I was unable to lose about 15 lbs I had gained due to thyroid problems.

Over the next 4 months, my eczema decreased dramatically. I lost 15 lbs, I had more energy and to my surprise, my menstrual symptoms and sporadic headaches had disappeared as well!  I am so grateful for Sharnie’s knowledge, her guidance, and her soothing and healing energy.  Due to her expertise, my body has had the ability to heal, and I now understand how to allow my body and mind to thrive.

The past several years of my life had become stagnant. I had lost my motivation for anything. I had daily mood swings which consisted of anger, sadness, anxiety and just wanting to do nothing. I was constantly tired even from little tasks. When I began my journey with Sharnie I wanted to just feel energized and no longer be addicted to sugar.

After 16 weeks I couldn’t believe the energy, self-control, confidence, strength and gratitude I had gained. Working with Sharnie not only taught me healthier eating to help get my body detoxed, I came out with a confidence in my abilities to control my own future and the choices I make. Not to mention the icing on the cake that I lost 10 pounds which I have maintained.  I had improvements in areas I didn’t even think of could be changed such as my menstrual cycle. My cycle was shorter, lighter and painfree.

I am thankful for the community at You First Functional Wellness for helping me stay on track. This has been the best gift I have ever given myself…Working on living my best life!

I had digestive issues for a long time. Despite being on acid-blocking medication for years, I couldn’t eat food after 4:30pm or I wasn’t able to sleep at night. I had to be super picky on what I ate so that I wouldn’t experience acid reflux.

As I started working with Sharnie, I noticed the extra pounds coming off, and I was able to sleep better. Now when I go to bed, I sleep through the night and wake up full of energy in the morning. I had always had a very hard time sticking to new health changes, but I was surprised at my own willpower, which I will give Sharnie a lot of credit for. I feel so much better overall, with all my symptoms, that it is easy to stick with. My energy is amazing and I’ve lost a total of 25 pounds so far.

I am so thankful that I started this journey, and with Sharnie as my guide through it all.